Because you deserve to feel your best…

We’re here to empower you to take on tomorrow.

Orion Wellness providing therapy to individuals, including children, young adults, adults, families, and groups in Winnipeg.

Are you feeling overwhelmed by anxiety or stress? Maybe you’re struggling to keep up with everything on your plate, and it feels like no matter what you do, it’s never enough. Life can be challenging, and sometimes it feels like you're carrying the weight of the world on your shoulders.

If this resonates with you, you don’t have to face it alone. At Orion Wellness, we provide a safe, supportive space where you can share your struggles and start to find relief. Together, we’ll work on making sense of the challenges you’re experiencing and creating a path toward peace, balance, and healing.

I know it’s not easy to reach out for help, but taking this first step is already an act of courage. Whether it’s managing anxiety, coping with stress, or navigating life’s transitions, we’re here to listen and guide you with care and compassion.

You deserve to feel calm, grounded, and confident in your life again. Let’s work together to help you move toward the life you’ve been hoping for.

Welcome!

In-Person & Virtual Therapy

Offering face-to-face sessions at our cozy downtown Winnipeg office and phone or video if you need to connect remotely.

Daytime, Evening, & Weekend

Flexible scheduling with no long waitlists - sessions available almost immediately to provide support as soon as possible

Individual & Family Therapy

Whether you need to receive personalized support or strengthen your family's connections to navigate challenges together - we’re here.

Group Therapy & Seminars

Experience the power of shared healing in our supportive group counseling sessions for adults and youth. Join others in a safe and welcoming space.

Life is too precious to settle for less than what makes you truly happy.

Let’s work together to create a life that feels lighter, brighter, and more fulfilling—because you deserve to make the most of every moment.

Areas of specialization

  • Anxiety Therapy

    Anxiety can be a helpful signal, but when it becomes overwhelming and scary, we're here to help you regain control with understanding, support, and practical tools.

  • EMDR/Trauma Therapy

    Healing from trauma can be tough, but you don’t have to do it alone. We’re here to provide a safe space, support, and the tools you need to move forward at your own pace.

  • Stress Management

    Are you feeling burnout? Stress is a part of life, but when it feels like too much, we’re here to help you find balance with practical tools and a supportive approach.

Reserve your complimentary twenty minute consultation

Your wellness journey starts with finding the right fit, and we’re here to make sure you feel comfortable and supported every step of the way. Book a chat with us to see if we're the right match for you—your well-being comes first, and we're ready to help you feel your best!

Making Life Better, One Step at a Time.

At the heart of what we do is a commitment to creating a warm, welcoming space where you’ll feel understood and valued. We believe in building real connections with you, taking the time to truly listen and make sure you feel comfortable.

Our approach is modern, simple, and down-to-earth, guiding you through challenges like anxiety, stress, trauma, and more with compassion and personalized support.

We’re all about making wellness feel within reach, focusing on your well-being, and helping you find balance in your life.

Meet the Team

Liezel Amador

Therapist
Registered Social Worker

Raul Dimaculangan

Therapist
Registered Social Worker

Testimonials

  • “Short term therapy turned into 1.5 years as the techniques Liezel taught me for depression and anxiety improved my mental health immensely. She helped me become more positive, confident, and regulate my emotions in a better way. She changed my life completely. ”

    Ashriti (Former Client)

  • “Liezel introduced me to a program that has been very effective in dealing with my extreme Anxiety. Liezel is very kind and caring and has gone out of her way for me many times. I am very thankful for Liezel's help and knowledge. I highly recommend her.”

    Roslyn M. (Existing Client)

  • “Liezel really helped find ways to cope with my daily anxiety and panic attacks. She helped me realize that anxiety is not necessarily a bad thing and that having a little bit of it actually motivates me to achieve important things in my life.”

    Jessica H. (Existing Client)

Winnipeg, MB Office

34 Carlton St. Winnipeg, MB, R3C 1N9

Located inside Birch Wellness Center, in the heart of downtown Winnipeg. On Carlton Street, between Broadway and Assinboine Ave., with ample parking right out front or on side streets.

Driving Directions - To get to 34 Carlton St. head towards downtown Winnipeg, near the intersection of Broadway and Carlton Street. From the south, use Pembina Highway (Route 42) toward downtown, merge onto Broadway, and turn north onto Carlton Street. From the north, take Main Street (Route 52) south, turn right onto Broadway, and left onto Carlton.

Our office space is located near many coffeeshops including Tim Hortons, Ohdoughnuts, Starbucks, and Fête Ice Cream & Coffee.

Other Areas Served - Regina, SK | Calgary, AB | Toronto, ON

 

How to get started

Request a free consultation by filling out the required information and someone will get back to you right away!

Already working with us?